Any sprinters looking for a taper set? 👀 Conejo Valley Masters Coach Nancy Kirkpatrick-Reno shares her favorite just for you! | U.S. Masters Swimming
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Have you ever done a taper when you get ready for a big race? 🤔 Find out how swimmers can achieve peak performance at a swim meet by tapering: https://bit.ly/3wfFxet 💡 | MySwimPro
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Tapering is an important stage when training for an important race or competition, but it's sometimes misunderstood. Check out how to rest and prime your muscles and what strategies you can also use to dominate your next competition! | MySwimPro
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@swimdive_wsu having some fun during taper with TikTok!! Make sure to share with us your taper fun!! - via @ashleigh_allen #swim #swimming #TikTok #taper #pool #fun #goodvibes #ncaa | SwimSwam
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