Self-injury (cutting) is a result of not knowing how to control the emotional turmoil one feels inside. It's an attempt to take control of pain. So if one causes physical pain to themselves, it (for a moment) overrides emotional pain, thus giving brief relief. Van Gogh recognized he needed help and sought it out in his darkest moment. We need to hug cutters. Not shame or blame them. Affirm their worth, and teach them the root cause of their mental anguish so that they can learn to regain control
1:28
Self-injury (cutting) is a result of not knowing how to control the emotional turmoil one feels inside. It's an attempt to take control of pain. So if one causes physical pain to themselves, it (for a moment) overrides emotional pain, thus giving brief relief. Van Gogh recognized he needed help and sought it out in his darkest moment. We need to hug cutters. Not shame or blame them. Affirm their worth, and teach them the root cause of their mental anguish so that they can learn to regain control
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