Master Scapular Control for Better Pull Ups
0:08
Master Scapular Control for Better Pull Ups
1.9M views4 months ago
TikTokmalinmalle
Scapula Push Ups: Complete Technique Tutorial
1:02
Scapula Push Ups: Complete Technique Tutorial
533.8K viewsJun 9, 2025
TikTokpavlenko_workout
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
0:15
Scapular push-ups train the muscles that control shoulder bla…
272.5K views4 months ago
TikToksynermuscle
Understanding Scapula Movement and Biomechanics
0:58
Understanding Scapula Movement and Biomechanics
297.3K views5 months ago
TikTokanatomy.of.motion
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
27.7K views1 week ago
YouTubeTom Morrison
Effective Scapular Push-Up Exercises for a Great Warm Up
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
414.2K viewsAug 1, 2022
TikTokmvmtstrength
Shrugs for a Purpose
2:20
Shrugs for a Purpose
2.7K views1 week ago
YouTubeCore Exercise Solutions
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
244.2K viewsJun 2, 2023
TikTokjennlashley_
2:29
Understanding the Brown Scapular: A Catholic Devotion
111.4K views11 months ago
TikTokthe.ave.abode
1:23
Infraspinatus — part of the rotator cuff. Origin: infraspinous fossa of …
23K views4 months ago
TikTokfixingpain
0:35
Improving Back and Shoulder Strength with Scapular Pull-Ups
83.6K viewsNov 7, 2024
TikTokanatomy.of.motion
0:34
Scapula Massage Calms Ache And Heavy Tension
14.4K views4 weeks ago
YouTubeFamily Natural Health Therapy
0:13
Unlock Your L-Sit: Beyond Abs to Scapular Strength
5.9K views2 months ago
TikTokcalisthenicskeem
0:19
Gym Secrets Master Pull Ups & Scapular Control!
4.9K views3 weeks ago
YouTubeLauralie Chapados
0:09
Shoulder and Scapular Mobility Exercises
39.6K views2 months ago
YouTubeIvan Lomaka
1:08
Rhomboid minor release — seated position, shoulder blade retracted …
22.3K views1 month ago
TikTokfixingpain
2:12
3 Phases of Shoulder Stability for Pain-Free Lifting
21.4K views2 months ago
TikTokpt_with_jt
0:41
If you’re trying to fix scapular winging, you can’t miss this overl…
869 views2 weeks ago
TikTokptgrowthacademy
2:16
Embracing Faith: The Significance of the Scapular
19.7K views5 months ago
TikTokstpauls.ph
1:33
Quick correction from the video — I called it the greater scapular nerv…
1.8K views1 month ago
TikTokfixingpain
See more videos
Static thumbnail place holder