Aufguss is a guided sauna ritual (the word is German for “infusion”) where a sauna master creates waves of hotter, more humid air by pouring water often mixed with essential oils, or sometimes using scented ice balls onto hot stones and then “fanning” the steam through the room with a towel. A typical Aufguss round is often described as roughly 12–15 minutes, with heat and intensity building in phases as more water/ice is added and the steam is redistributed. In many saunas it can also turn into

The Aufguss World Championships (Aufguss WM) have officially begun at Aquardens - Terme Verona in Italy! 🇮🇹🔥 Competitors from 18 countries 🌍 will battle for the title of the world’s best 🏆 🎥 Yesterday’s unforgettable Opening Ceremony set the stage, and today the excitement continues with the first individual and team performances! 💨✨ Stay with us and follow the journey! 🙌 🎥 by Milosz #AufgussWM #AufgussWM2025 #Aquardens #Italy #SaunaCulture #WorldChampionship #Aufguss #Wellness #SaunaLi

🔥 Day 3 of the Aufguss World Championships 2025 at Aquardens - Terme Verona , Italy 🇮🇹 The competition is getting hotter and more exciting with every performance 💨✨. Today we saw amazing shows full of passion, creativity, and strong emotions 🎭🔥. The road to the grand finale is closer and the atmosphere here is incredible 🙌🏆. Stay with us — tomorrow brings even more great moments! 🚀 🎥 by Milosz #AufgussWM #AufgussWM2025 #Aquardens #Italy #SaunaCulture #AufgussArt | AUFGUSS-WM