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Seed Oils & Omega-6 DON’T Cause Inflammation (Surprising Research)
Are seed oils and omega-6 actually causes of inflammation? The research from recent studies may surprise you. Watch the full episode: The Science of Seed Oils: Are They Really Harmful?: https://www.youtube.com/watch?v=cHVI5lltDQ8 Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more ...
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The BBC just said that sunflower oil and margarine are “absolutely good for us.” Let’s take a closer look — with actual science. ⸻ 🧠 Omega‑6 & Inflammation Modern diets are way too high in omega‑6, mainly from seed oils like sunflower. This imbalance promotes inflammation, clotting, and chronic disease. 📖 Simopoulos A. (2002) – The importance of the omega‑6 / omega‑3 ratio 🔗 https://pubmed.ncbi.nlm.nih.gov/12442909/ ⸻ 🔥 Cooking Seed Oils = Toxic Compounds When you heat oils rich in linoleic
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The BBC just said that sunflower oil and margarine are “absolutely good for us.” Let’s take a closer look — with actual science. ⸻ 🧠 Omega‑6 & Inflammation Modern diets are way too high in omega‑6, mainly from seed oils like sunflower. This imbalance promotes inflammation, clotting, and chronic disease. 📖 Simopoulos A. (2002) – The importance of the omega‑6 / omega‑3 ratio 🔗 https://pubmed.ncbi.nlm.nih.gov/12442909/ ⸻ 🔥 Cooking Seed Oils = Toxic Compounds When you heat oils rich in linoleic
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