Lean Life by Sally Al Araby on Instagram‎: "لو عايزين تعرفو فى كام calories اكتبولى فى الcomments"‎
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Lean Life by Sally Al Araby on Instagram‎: "لو عايزين تعرفو فى كام calorie…
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Jamie Nadeau on Instagram: "Comment “PREP” for the recipes! Last week’s meal prep was a hit so we’re back with another week of easy healthy recipes you can prep to make your week easier. On the menu: 1. Chocolate Protein Overnight Oats 2. Cottage Cheese Bagels 3. Sheet Pan Eggs 4. Air Fryer Turkey Meatballs 5. Greek Yogurt Marinated Chicken Comment “PREP” and you’ll get the list 🙂 PS try one of these recipes and don’t forget to leave a review to enter this month’s TBN Taste Test!"
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Jamie Nadeau on Instagram: "Comment “PREP” for the recipes…
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Jamie Nadeau on Instagram: "Hidden Veggie Mac & Cheese 👀 Comment “RECIPE” and I’ll send it to you! As a dietitian I love a hidden veggie recipe! But it’s not because I believe in tricking your family into eating more vegetables. It’s because sometimes you’re just not in the mood to eat veggies and it’s nice to enjoy them in a different way! This mac and cheese has three different veggies blended right into the sauce, plenty of cheese and so much flavor. It’s family friendly for the mac and chee
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Jamie Nadeau on Instagram: "Hidden Veggie Mac & Cheese 👀 Co…
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Miranda Galati | Dietitian on Instagram: "The ultimate low effort breakfast that will keep you full for HOURSSS 🔥 PB&J Overnight Oats With Protein AND Fiber ✨ Here’s how to make it! ½ cup large flake oats 1 scoop vanilla protein powder, I use Leanfit vanilla whey from Costco 1 Tbsp powdered peanut butter 1 Tbsp ground flax Pinch of salt ½ cup milk, I use 2% ¼ cup plain Greek yogurt Toppings 1 Tbsp natural peanut butter, I prefer salted 1 Tbsp jam of choice, feel free to swap for a low sugar jam
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Miranda Galati | Dietitian on Instagram: "The ultimate low effor…
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Miranda Galati | Dietitian on Instagram: "My FAVE Starbucks breakfast — made at home!! ✨ comment RECIPE and I’ll send you the link, or screenshot below! Meet your new favorite high-protein breakfast! This one took a bit of workshopping but I am very happy to report it is justttt like the Starbucks version. Except way cheaper, higher protein, and JUST as easy. Here’s how to make it! EQUIPMENT Large non-stick pan, about the size of your tortilla INGREDIENTS ▢cooking spray or butter ▢⅔ cup chopped
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Miranda Galati | Dietitian on Instagram: "My FAVE Starbucks b…
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Miranda Galati | Dietitian on Instagram: "TUNA MAYO RICE BOWL ✨ Recipe in caption OR comment “RECIPE”💕 The perfect high-protein dinner (with fiber!!) with less than 10 ingredients and almost 0 effort. Heavily inspired by the viral Emily Marika Salmon bowl — but with a little boost of nutrition and no leftover fish required lol. What you’ll need👇 1 cup cooked rice, warmed 1 can chunk skipjack tuna in water, drained ⅓ cup cucumber, sliced thin ¼ cup defrosted shelled edamame ½ avocado, cubed or
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Miranda Galati | Dietitian on Instagram: "TUNA MAYO RICE BO…
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Instagramreal.life.nutritionist
Miranda Galati | Dietitian on Instagram: "Comment RECIPE or screenshot the caption!🍚✨ Inspired by the flavors of Mexican Street Corn, these tasty chicken and rice bowls are an easy and delish dinner with 40 GRAMS‼️ of protein each. And of course, we don’t forget or neglect carbs — not only are they FUEL, they can also help you feel mentally satisfied so you’re not constantly thinking of your next meal or treat. INGREDIENTS Chili Lime Chicken Thighs ▢8 skinless boneless chicken thighs ▢1 lime, j
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Jamie Nadeau on Instagram: "BLT Chicken Salad 🥓🥬🍅- YUM ✨Comment …
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Jamie Nadeau on Instagram: "Banana Bread Overnight Oats 🍌 C…
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Jamie Nadeau on Instagram: "Viral 2-Ingredient Yogurt Cheesecake! …
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Jamie Nadeau on Instagram: "Cottage Cheese Bagels 🥯 Commen…
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Jamie Nadeau on Instagram: "High Protein Pumpkin Pie Dip! In hono…
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ᴀʀᴊɪᴛᴀ ꜱɪɴɢʜ | Nutritionist on Instagram: "🌿These moong dal cutl…
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Jamie Nadeau on Instagram: "Apple Pumpkin Crisp 🍎 Comment “RECIP…
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