NAMA Yoga Studio in Kelapa Gading - Beginner to Advanced Classes
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NAMA Yoga Studio in Kelapa Gading - Beginner to Advanced Cl…
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15K views · 613 reactions | Namaste Yoga Classes on Reels | Facebook
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15K views · 613 reactions | Namaste Yoga Classes on Reels | Facebook
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33 reactions · 7 comments | Sa nama ste lepsi ,mladi I zdraviji殺 | Zdravi pa lijepi | Facebook
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33 reactions · 7 comments | Sa nama ste lepsi ,mladi I zdraviji殺…
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www.namasteyogaclasses.com Here is a sneak peek of all that goes around at Namaste Yoga Classes. From interesting work outs to Power Yoga, & Core Exercises to Fun Selfies - here we present a little glimpse of what goes around all year round. | Namaste Yoga Classes
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www.namasteyogaclasses.com Here is a sneak peek of all that goes ar…
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www.namasteyogaclasses.com All yoginis, get ready for resistance tube excerise! Resistance tube has the advantage of being portable and inexpensive along with all the benefits that any costly equipments would have. From shoulder presses, squats to all kinds of stretches, the same resistance tube can be used as a multi purpose equipment for any time of strength training excerise. | Namaste Yoga Classes
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www.namasteyogaclasses.com All yoginis, get ready for resistance t…
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www.namasteyogaclasses.com In Sanskrit, word Chakra means wheel. This asana is named as Chakrasana because the shape of entire body looks like wheel shape while practicing it. Here we are showcasing easy ways for obtaining Chakrasana. Benefits of this Asans : Chakrasana benefits you to make spinal cord flexible and strong for strengthening stomach & intestines. It is much useful asana for those who are suffering from eye problems, waist pain, cervical, headache and spondylosis. It makes hands, t
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www.namasteyogaclasses.com In Sanskrit, word Chakra means whe…
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18K views · 198 reactions | www.namasteyogaclasses.com Chakrasana is a backbend asana. In chakrasana, the final position looks like a wheel, hence the name. It gives great flexibility to the spine. In the general form of the pose, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. Wheel Pose may be entered from a supine position or through a less rigorous supine backbend. | Namaste Yoga Classes | Facebook
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To know more about us, visit : www.namasteyogaclasses.com H…
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39K views · 64 reactions | Namaste Yoga Classes is beyond thrilled...
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4.1K views · 111 reactions | Here’s to a fantastic February, which wa…
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So here is a review from one of our yoginis from Italy, Margaux, who s…
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Here's a boomerang of our midweek workout session with Gym Balls. …
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Do not forget to subscribe to our YouTube channel: https://m.youtu…
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13K views · 215 reactions | Here's how February went for our yoginis…
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The new year motivation is on as our yoginis keep pushing themsel…
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Women is to be loved, not understood! So sharing all the lov…
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7.3K views · 111 reactions | To watch the full video click on the fo…
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The Deeper Namaste Meaning in Yoga When, Why, and How to Say …
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