Bamboos produce a phytochemical called myrcene which you can gets the benefits of just by spending time in bamboos. Myrcene is a terpene that makes you feel calm, grounded, and focussed. It can improve your sleep, reduce inflammation, and lessen pain. Spend more time in bamboos 💚 #forestbathing #myrcene #bambooforest #puertoricotravel
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