I get a lot of questions about steppers and how to tell them apart. I’ve used two different mini steppers, and the easiest way to explain the difference is by colour. The first one - the black mini stepper. This one is my main stepper for a long time. The step height is higher, so every movement feels deeper. You lift your legs more, which automatically adds load, even if you don’t move fast. The resistance feels stronger overall, and the workout hits the legs and glutes more noticeably. It’s al
0:06
I get a lot of questions about steppers and how to tell them apart. I’ve used two different mini steppers, and the easiest way to explain the difference is by colour. The first one - the black mini stepper. This one is my main stepper for a long time. The step height is higher, so every movement feels deeper. You lift your legs more, which automatically adds load, even if you don’t move fast. The resistance feels stronger overall, and the workout hits the legs and glutes more noticeably. It’s al
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