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Apparently I need to go on a strict diet....OR my daughter needs to hit ther gym! 😂 #trend #family #dadysgirl #bugatti #funny #dog | Magnus The Therapy Dog
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Protein builds the body. Carbohydrates and fats fuel it. If you remove carbs and fats, you remove your primary energy sources. That affects your workouts, your recovery, your hormones, and your focus throughout the day. Performance, strength, and long-term health require balance, not extremes. Eat enough protein to build. Eat enough carbs and fats to function. | Magnus Method
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