Golf swing backswing secret: How to keep your head over the right leg for a perfect pivot!
0:24
Golf swing backswing secret: How to keep your head over the right leg for a perfect pivot!
3 weeks ago
MSNThe Golf Sensei
Lateral side bend—how much is too much?We need some lateral side bend in the golf swing. It helps us stay behind the ball, control low point, and deliver compression. But there’s a line… and a lot of modern swings are crossing it.When side bend becomes excessive, the spine starts taking on stress it was never meant to handle—especially at speed. That’s when you see players hanging back, getting “stuck,” or worse… dealing with nagging back issues and even surgery.The great classic swingers had si
0:47
Lateral side bend—how much is too much?We need some lateral side bend in the golf swing. It helps us stay behind the ball, control low point, and deliver compression. But there’s a line… and a lot of modern swings are crossing it.When side bend becomes excessive, the spine starts taking on stress it was never meant to handle—especially at speed. That’s when you see players hanging back, getting “stuck,” or worse… dealing with nagging back issues and even surgery.The great classic swingers had si
4.1K views2 weeks ago
x.comClassic Golf Swing
How To Turn Your Hips Correctly In The Golf Swing - Golfer Logic
How To Turn Your Hips Correctly In The Golf Swing - Golfer Logic
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golferlogic.com
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A powerful golf swing is not just rotational; it is a blend of lateral and rotational forces. If you only train in the sagittal plane (forwards/backwards) or only do static rotations, you are missing a crucial piece of the power equation. This routine targets the frontal plane (side-to-side) to build that lateral explosiveness: 1. Weighted Lateral Bounds (Force production) 2. Lateral Box Jumps (Explosive transfer) 3. Dynamic Lateral Chops (Sequencing the shift with the hands) Train the shift. Th
0:15
A powerful golf swing is not just rotational; it is a blend of lateral and rotational forces. If you only train in the sagittal plane (forwards/backwards) or only do static rotations, you are missing a crucial piece of the power equation. This routine targets the frontal plane (side-to-side) to build that lateral explosiveness: 1. Weighted Lateral Bounds (Force production) 2. Lateral Box Jumps (Explosive transfer) 3. Dynamic Lateral Chops (Sequencing the shift with the hands) Train the shift. Th
739 views4 months ago
TikTokraksgolf
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