Hay fever season is approaching. Here’s some expert tips on how to prepare
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Hay fever season is approaching. Here’s some expert tips on how to prepare
Stock up on antihistamines, nasal sprays and eye drops, experts say
2 months ago
Hay Fever Remedies
🌸 Struggling with hay fever? Your kitchen might hold the secret weapon! 🌱 Red onions, red apples, local honey, red grapes, and nettle tea all have something powerful in common: quercetin—a natural compound known for its anti-inflammatory and antihistamine effects. Here’s why they matter: 🍎 Red apples – Quercetin hides in the skin, so eat them whole! 🧅 Red onions – One of the richest sources of quercetin. 🍇 Red grapes – Packed with quercetin and resveratrol to boost your immune system. 🍯 Lo
0:57
🌸 Struggling with hay fever? Your kitchen might hold the secret weapon! 🌱 Red onions, red apples, local honey, red grapes, and nettle tea all have something powerful in common: quercetin—a natural compound known for its anti-inflammatory and antihistamine effects. Here’s why they matter: 🍎 Red apples – Quercetin hides in the skin, so eat them whole! 🧅 Red onions – One of the richest sources of quercetin. 🍇 Red grapes – Packed with quercetin and resveratrol to boost your immune system. 🍯 Lo
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Runny or blocked nose? Sneezing, coughing, itchy throat, watery eyes? It could be hay fever. The severity of your hay fever symptoms can vary between years. If you get hay fever, check out ways to manage it here: www.healthdirect.gov.au/hay-fever-prevention | Australian Government Department of Health, Disability and Ageing
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Runny or blocked nose? Sneezing, coughing, itchy throat, watery eyes? It could be hay fever. The severity of your hay fever symptoms can vary between years. If you get hay fever, check out ways to manage it here: www.healthdirect.gov.au/hay-fever-prevention | Australian Government Department of Health, Disability and Ageing
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