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Shibashi Qigong Health exercise 7-8 help prevent prolapse of Internal organs and varicose veins
Shibashi Qigong 18 Movements Set 1 Health Benefits Exercise 7 - 8 Lifting the Ball infront of the Shoulder Helps prevent the prolapse of Internal organs and structures and varicose veins, Gives you greater sense of presence. Turn to look at the Moon This exercise has similar, but slightly less powerful, 'lifting and holding' benefits as the ...
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