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TMJ Pain From the Neck: Atlas Alignment, Jaw Mechanics & Ligament Instability
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YouTubeThe Posture Academy
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TMJ Pain From the Neck: Atlas Alignment, Jaw Mechanics & Ligament Instability
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TMJ Pain From the Neck: Atlas Alignment, Jaw Mechanics & Ligament Instability
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Release Fascia to Improve Posture and Reduce Neck Pain
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TikTokdrjoedamiani
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Jaw clicking or stiffness when you open? If your jaw feels stiff, clicks, or shifts when you open, the problem might not just be tightness—it could be limited side-to-side movement. 💡 What’s happening? Your jaw should be able to move side to side about 25% of how wide you can open. When you open your mouth, the joint first rotates, then translates (slides forward). Many people with pain or stiffness struggle with that forward movement. 🔥 Why this matters If your jaw can’t translate properly, o
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TikTokdrjoedamiani
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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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TikTokdr.devon
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