Bowel Function 101: Belly Massage for Constipation
Bowel Function 101: Belly Massage for Constipation
Feb 11, 2021
greaterbostonurology.com
💨 Bloated Every Morning? Try These 2 Belly Rubs to Pass the Gas! Constipation, indigestion, leaky gut? These can all cause bloating. Do these 2 belly rubs every morning 👇 👉 Rub 1: Go clockwise to follow your intestines—stimulates digestion 👉 Rub 2: Push from the center down & out—move that gas out 💨 ✨ Why it works: These moves boost blood flow to your gut & help relieve constipation, leaky gut, and bloat—naturally! Book your initial exam 👉 bit.ly/AIH-Special Achieve Integrative Health is t
1:25
💨 Bloated Every Morning? Try These 2 Belly Rubs to Pass the Gas! Constipation, indigestion, leaky gut? These can all cause bloating. Do these 2 belly rubs every morning 👇 👉 Rub 1: Go clockwise to follow your intestines—stimulates digestion 👉 Rub 2: Push from the center down & out—move that gas out 💨 ✨ Why it works: These moves boost blood flow to your gut & help relieve constipation, leaky gut, and bloat—naturally! Book your initial exam 👉 bit.ly/AIH-Special Achieve Integrative Health is t
20.8K viewsMay 19, 2025
FacebookAchieve Integrative Health
Do you have pelvic pain or lower abdominal pain? Do you want to rub your belly. Rub your belly for 30 seconds three times a day to reduce pain that may be caused by PCOS menstrual pain, constipation, digestive, problems, etc. #restorativelongevitypodcast #achieveintegrativehealth | Achieve Integrative Health
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Do you have pelvic pain or lower abdominal pain? Do you want to rub your belly. Rub your belly for 30 seconds three times a day to reduce pain that may be caused by PCOS menstrual pain, constipation, digestive, problems, etc. #restorativelongevitypodcast #achieveintegrativehealth | Achieve Integrative Health
4.8K viewsJan 2, 2025
FacebookAchieve Integrative Health
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