HOW TO: Close-Grip Bench Press (TRICEPS BUILDER) || PERFECT FORM
2:57
YouTubeScottHermanFitness
HOW TO: Close-Grip Bench Press (TRICEPS BUILDER) || PERFECT FORM
The Close-Grip Bench Press is one of the best exercises for building big triceps. However, most people don't see the best results from this movement because their form is wrong. That's because it's very easy to turn this exercise into a variation of a barbell bench press. But after watching this video, you will be a Close-Grip Bench Press ...
106.8K viewsFeb 24, 2025
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