New research offers strategies to make biking safer and easier in low-income communities. | Harvard T.H. Chan School of Public Health
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Biking 10 Miles a Day: 20 Amazing Health Benefits
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fitactiveliving.com
Activities like walking and biking to places you go every day can make a huge difference in your health. Instead of taking an ATV, snow machine or car, choose to walk or bike! Enjoy the time outside on your own or head out with family and friends. Being active is part of a fun and healthy lifestyle and can reduce your risk of chronic disease. In all kinds of weather, we can get there together! Learn more at anthc.org/movingforhealth Made possible with funding from the Centers for Disease Control
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Build strength and stay active by biking! Whether you never learned to ride or you’re looking to pick up some new bike skills, Boston Bikes is here for you. Follow along with Maya from Boston's Streets Cabinet and Jazmin from Boston Public Health Commission at one of our Women’s Learn to Bike classes! Our free learn-to-bike workshops help adults build confidence and experience the joy in riding a bike. Some workshops are offered for women and gender-diverse people, and others are open to all gen
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