Thinking about ditching the regular bread for a gluten-free alternative? If you don't have celiac disease or a gluten sensitivity, you need the facts about going gluten-free. Watch to get the myths and facts about gluten-free diets from Mayo Clinic experts. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic
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395 reactions · 179 shares | Blueberries might be the best example of how good things come in small packages. Dietitian Anya Guy says, "Beyond their tangy sweetness, blueberries offer a wealth of health benefits." https://mayocl.in/2KQKd3W | Mayo Clinic | Facebook
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"The average American consumes 27 pounds of bananas per year. That averages out to 90 bananas per year," says Angie Murad, a dietitian with the Mayo Clinic Healthy Living Program. http://mayocl.in/2pZykQ2 | Mayo Clinic
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