Don't Ignore Body Stiffness: Understanding Joint Pain and Symptoms | Dr. Himanshu Gaur
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Don't Ignore Body Stiffness: Understanding Joint Pain and Sy…
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YouTubeDr Himanshu Gaur Orthopaedic & Joint Clinic
Relieve Neck Pain with Gentle Suboccipital Stretches
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Relieve Neck Pain with Gentle Suboccipital Stretches
11.2K views4 months ago
TikTokphysicaltherapysession
Do you experience headaches, neck pain, dizziness, ringing in the ears, blurred vision and other funky head and neck and face symptoms? The upper neck also known as sub occipital region can be a gold mine to address symptoms like this, it may not be the cause of all of them but it’s always a great place to start because it can be an easy fix. There are several variations and approaches to address this area and this one is to release and then activate. Give it a try, and DM me with questions. #he
Do you experience headaches, neck pain, dizziness, ringing in the ears…
548.6K viewsSep 23, 2023
TikTokdrjoedamiani
This helps with tension headaches! In this video I release her suboccipital muscles. Did you know that poor posture can contribute to tension headaches? 😱🤔 The suboccipital muscles located at the base of the skull can become strained and tight due to prolonged periods of sitting or standing with improper posture, leading to those annoying headaches. But don’t worry, our suboccipital release technique can help alleviate that tension and improve your posture! As long as you avoid looking down th
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This helps with tension headaches! In this video I release her subocci…
62K viewsApr 14, 2023
TikTokdrdonovan
Did you know that your eyes and the suboccipital muscles are closely connected? Yes the eyes have muscles and they talk to the muscles in the back of your head and vice versa The suboccipital muscles are a group of small muscles located at the base of your skull that help stabilize your head and neck. When you move your eyes, the suboccipital muscles kick into action, adjusting the position of your head to keep your gaze steady. But if you spend a lot of time staring at a screen or doing close-u
Did you know that your eyes and the suboccipital muscles are closely c…
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