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What is PMS (premenstrual syndrome)? PMS is extremely common (upto 90% of women) and this should be more well known. This combination of physical and/or emotional symptoms occur in the luteal phase (period between ovulation and onset of menstruation). The cause is complex and still under research - studies show a variety of contributing factors. References: 1)Chumpalova P, Iakimova R, Stoimenova-Popova M, Aptalidis D, Pandova M, Stoyanova M, et al. Prevalence and clinical picture of premenstrual
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Your whole family learns to read Dad's mood before he says a word. Here's how the pattern stops with you. Follow me then comment UPSPIRAL and I'll send you more information about my programs. You can also click the link in my bio. Maybe Dad grew up somewhere that fear got punished. Crying got mocked. Pain was something you swallowed and never brought up again. So he got hard. Controlled. He had to. That adaptation kept him alive in the house he grew up in. Then it became the weather everybody el
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