Flossing Exercises for ULNAR NERVE Entrapment and CUBITAL TUNNEL Syndrome
10:21
YouTubeMovement & Function
Flossing Exercises for ULNAR NERVE Entrapment and CUBITAL TUNNEL Syndrome
These exercises release the Ulnar Nerve from common points of entrapment along the entire path of the nerve, including the Cubital Tunnel. Daily performance of these movements help relieve pain, numbness and weakness due to entrapment. Timestamps: 0:00 Intro 3:55 Posture Correction 4:55 Glide/Floss at the Wrist 6:50 Glide/Floss at the Elbow 8: ...
22.9K viewsMar 4, 2023
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