Solve Like A Pro on Instagram: "Female sex hormones play a vital role in regulating the reproductive system and many other functions in the body. The primary female sex hormones, estrogen and progesterone, influence the menstrual cycle, ovulation, and pregnancy, as well as breast development and bone health. Estrogen helps maintain healthy skin, blood vessels, and cholesterol levels, while progesterone supports pregnancy and balances the effects of estrogen. Together, these hormones also affect

Perimenopause and menopause bring major hormone shifts. Progesterone supports better sleep, mood balance, and relief from symptoms during this transition #progesterone #hrt #hormones #perimenopause #menopause