Heavy bag drills are great to practice combinations and develop power. Come and join us this summer. We have various age specific programs for 3yrs old and above. PM us for more details. #selfdefense #kids #happy #alabangwestparade #iloveata #AlabangWest #fun #alabangwest #taekwondo #landers #daanghari #meditation #focus #summer #summertime | AMPONGAN TAEKWONDO ACADEMY
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Heavy bag drills are great to practice combinations and develo…
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10K views · 260 reactions | 6 heavy bag drills for beginners! 壘#boxing #boxingtraining #boxinglife #workout #boxingworkout #boxeo #gym #boxinggym | Boxing With Eddie | Facebook
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