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0:17
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Mermaid training in full swing: my real swim workout routine
Mermaid training season is back. What looks magical is actually a full-body workout built on swimming, breath control, endurance, and technique. From walking to the pool to laps, dolphin kicks, and monofin practice, every part has a purpose. I’m still using a fabric tail for now while building strength for a silicone one in the future ...
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