Esu Esu on TikTok
Esu Esu on TikTok
9 months ago
TikTok
JORDYN | PETITE WEIGHT LOSS COACH🌈✨☀️ on Instagram: "The do’s & don’ts for short girls trying to lose belly fat I’m 5’3 & my belly fat has always been the LAST to go (and felt like the hardest too) 💌 save this if you’re a short girl trying to lose belly fat Here’s what DIDN’T work for me when trying to lose belly fat as a short girl (yes I did all these): ❌HIIT/ cardio only - spiked my cortisol & increased cravings ❌1200 calorie diets- made my body hold onto fat bc I was in survival mode ❌Skip
0:05
JORDYN | PETITE WEIGHT LOSS COACH🌈✨☀️ on Instagram: "The do’s & don’ts for short girls trying to lose belly fat I’m 5’3 & my belly fat has always been the LAST to go (and felt like the hardest too) 💌 save this if you’re a short girl trying to lose belly fat Here’s what DIDN’T work for me when trying to lose belly fat as a short girl (yes I did all these): ❌HIIT/ cardio only - spiked my cortisol & increased cravings ❌1200 calorie diets- made my body hold onto fat bc I was in survival mode ❌Skip
7.7K views3 months ago
Instagramjordynray.fit
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