Pilates can help strengthen your muscles, specifically your core! Try this routine: 1️⃣ Jumping lunges 2️⃣ V-ups 3️⃣ Single-leg deadlift 4️⃣ Single-leg knee drive Perform 30 seconds of each, rest 15 seconds and repeat 4 times. | Herbalife
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Get up and Go! Start your fitness journey with Herbalife Nutrition fitness expert Samantha Clayton. For the full selection of great workouts like this one, visit the Herbalife Nutrition Channel on YouTube: http://hrbl.me/2anGzvP. #MyHerbalifeBreakfast | Herbalife
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