asanas for root chakra. save for later. #rootchakra #muladhara #basechskra #energycentre #chakrahealing
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asanas for root chakra. save for later. #rootchakra #muladhara #ba…
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7 asanas for chakras balancing 🧘‍♀️ 1. Root chakra- Malasana 2. Sacral chakra - anjani asana 3. Solar plexus chakra - navasana 4. Heart chakra - ustrasana 5. Throat chakra- setubandhasana 6. Third eye chakra- third eye gazing 7. Crown chakra- sarvangasana Credit: tanya__saharawat__ #yogateacher #followforfollowback #likeforlikes #trendingreels #viralreels #instadaily #ridavo #collaboration #instagram | Yoga holistic wellness
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