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The Benefits of Plank Exercises
3:42
YouTubeDr. Eric Berg DC
The Benefits of Plank Exercises
Get access to my FREE resources 👉 https://drbrg.co/4bsbrJk Check out these cool benefits of plank exercises! PLANK WORKOUT EXAMPLES: ️ https://youtu.be/bY6gClKqdF8 ️ https://youtu.be/Z90xpWvuUPs Timestamps 0:00 Plank exercises 0:22 What are plank exercises? 0:32 How to plank 1:22 Benefits of plank exercises 2:55 Bulletproof your immune ...
526.4K viewsApr 17, 2021
Shorts
How to Do a Plank
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16K views
How to Do a Plank
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The Perfect Plank!
SaturnoMovement
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
989.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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673.8K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
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