I know this video may be difficult to watch, but I’m sharing it because many parents don’t realize what’s happening when it occurs. This child is experiencing a breath-holding spell—a reflex (not something they do on purpose) that typically happens between 6 months and 6 years of age. These episodes often follow moments of anger, fear, frustration, or pain, like during a tantrum or after an injury. What it can look like: ⚠️ A few cries, then sudden silence ⚠️ Lips and face turning blue or pale ⚠
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I know this video may be difficult to watch, but I’m sharing it because …
642K views7 months ago
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It can be so upsetting to spend all that time breastfeeding, pumping, or prepping a bottle only to see all that milk come right back up minutes later. 🥲 The truth is, most babies experience some degree of spit-up. Often it’s due to an immature muscle at the top of the stomach, extra air swallowed during feeds, an imperfect latch, or even tension in the neck (like torticollis). Many of these babies are what we call “happy spitters.” They spit up often, but it doesn’t bother them, and they’re sti
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It can be so upsetting to spend all that time breastfeeding, pumping, …
6.3K views7 months ago
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It’s a familiar story for so many parents: the once adventurous eater who suddenly turns into a picky toddler overnight. 🥴 It can feel confusing (and frustrating!), but this phase is so common. Babies start out curious about flavors and textures, but as they grow, their preferences and independence kick in—and so does pickiness. The good news? Most toddlers won’t waste away, even if they seem to survive on goldfish, chicken nuggets, and the occasional perfectly ripe banana. 🍌 With patience, ro
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It’s a familiar story for so many parents: the once adventurous eat…
31.8K views6 months ago
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Parents know the drill - kids get sick, and it feels constant some weeks. As both a mom and pediatrician, I see it all the time. But here’s something that may surprise you: not every red or watery eye needs antibiotic drops. Viral pink eye (which looks like watery, red eyes with some light crust) is one of the most over-treated conditions in kids. Antibiotics won’t help because it’s viral, not bacterial. Most cases clear on their own with a little patience, while good hand washing helps stop the
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Parents know the drill - kids get sick, and it feels constant some w…
1.4K views8 months ago
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Before I became a mom, I thought the best way to support new parents was by giving them things for the baby. Yes, babies need the basics: clothes, diapers, a car seat, a stroller. But what I didn’t realize at first is that new parents need support just as much. 🍲 Warm meals 🧺 Help with household tasks 👧 Taking an older sibling for a day so parents can focus on the baby One thing I’ve learned is to make statements instead of asking open-ended questions. For example: “Hey, I’m going to make you
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Before I became a mom, I thought the best way to support new paren…
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SAVE AND SHARE IF YOU FIND THIS HELPFUL Setting boundaries doesn’t make you a “mean parent.” It makes you a safe one. Permissive parenting often comes from love-we want to keep the peace, avoid meltdowns, or soften the “no.” But when limits shift with every protest, kids feel less secure, not more. I see many parents overextend gentle parenting to become permissive and this can lead to more struggle. Firm boundaries aren’t about control, they’re about predictability. They say: “You can be upset,
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SAVE AND SHARE IF YOU FIND THIS HELPFUL Setting boundarie…
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It’s tough seeing your child scared—but how we respond shapes how they handle fear long-term. Dismissing their worries, using fear to control behavior, or even over-comforting can backfire. Instead, we can validate their feelings, help them face fears gradually, and model emotional regulation. The goal isn’t to eliminate fear—it’s to teach them they can handle it. 💪 Imagine if you were scared during turbulence and your partner said "C'mon! It's just turbulence. It's not a big deal!" That wouldn
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It’s tough seeing your child scared—but how we respond sha…
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Who’s cutting onions?! 😭✨ Some days, parenting feels like a parado…
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Let’s be real—toddlers test us. And sometimes? We react before we re…
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If you’ve ever watched your child struggle and felt that pull to jump i…
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When kids get physical during a meltdown, it is not a moral failure. …
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Throwback to a solo parenting day when things got a little extra silly t…
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Parenting can sometimes feel like trying to reason with a tiny, very d…
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Ah yes, the great parenting paradox: Let them stay up late, and they’ll …
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Fear can make a child pause for a moment, but it won’t teach them h…
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SAVE AND SHARE because I know there are MANY parents dealing wi…
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What is the legacy you want your kids to carry? Parenting is not jus…
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Love this question - it comes up all the time! Before 6 months, babies …
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Let’s stop making sleep sound scary. Your child isn’t “going unc…
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It’s common for people unfamiliar with BLW (baby-led weaning) to q…
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Your kiddo gets sick or injured… and suddenly you’re stuck asking…
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Is this not the cutest thing?! 🥰 Babies can communicate long before the…
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Mistakes happen—they’re part of being human! 🙃 But as parents, it’s …
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Kids are amazing, but there’s something extra special about the …
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Car seats are one of the biggest day-to-day safety tools we have a…
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Every few years, there’s a new parenting label. Gentle, FAFO, con…
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Throwback to when I discovered the ultimate parenting hack for tired d…
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We tend to focus so much on what we say but remember: your kids a…
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One of the best things we can do for our baby’s motor development? G…
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One of the most common concerns I hear from parents is about the nu…
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