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MS Queen Gee | MS Advocate on Instagram: "What is Pacing? Pacing is a helpful technique and the word we use to describe how to best manage your activities. Pacing helps by balancing the day, making simple changes in posture and/or creating rests in between activities. It is about being aware of particular activities or the periods of time that reduce or increase your pain. Pacing helps avoid “overdoing it”, both physically and emotionally. It will help you manage the day better and, by keeping t
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