1.6K views · 54 reactions | How about a full body workout that you can do in a small space in around 30 minutes?  Set your stop watch and perform each move for 60 seconds. No rest between (just the quick set up) Repeat 2 X and please be sure to let me know how you liked it!  PS- Do you find these quick little workouts helpful? If so, I will try to share a few more.  | Lisa Hansen Fit | Facebook
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