10 Best Exercises for Knee Arthritis, Full Physio Sequence
9:32
YouTubegood exercise guide
10 Best Exercises for Knee Arthritis, Full Physio Sequence
Our 10 best exercises for osteoarthritis of the knee, in the most effective combination to relieve knee pain. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply repeat what you see as you watch our model go through the full routine.
1.4M viewsSep 14, 2014
Shorts
388 reactions · 53 shares | 3 Balance Exercises for Knee Arthritis!...
0:46
14.7K views
388 reactions · 53 shares | 3 Balance Exercises for Knee Arthritis!...
Nos Osteoarthritis Coach
Dokter Medok on TikTok
0:43
309K views
Dokter Medok on TikTok
doktermedok
Arthritis Knee Exercises
3 Exercises for Knee Pain Relief (Simple. Effective.)
12:07
3 Exercises for Knee Pain Relief (Simple. Effective.)
YouTubePrecision Movement
1.5M viewsOct 1, 2019
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
13:26
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
YouTubeAskDoctorJo
842.1K viewsSep 19, 2018
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
13:54
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
YouTubeAlyssa Kuhn, Arthritis
32.9K viewsJul 8, 2021
Top videos
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
YouTubePrecision Movement
93.3K viewsMay 31, 2021
5 Simple Exercises for Knee Osteoarthritis- At Home
10:59
5 Simple Exercises for Knee Osteoarthritis- At Home
YouTubeBob & Brad
116.5K viewsFeb 7, 2019
7 Best Exercises for KNEE ARTHRITIS PAIN Relief
13:36
7 Best Exercises for KNEE ARTHRITIS PAIN Relief
YouTubeFront Row with Ed and
17.5K viewsJan 5, 2023
Knee Pain Relief
10 Exercises & Tips for Knee Pain Relief by Physical Therapy
12:43
10 Exercises & Tips for Knee Pain Relief by Physical Therapy
YouTubeBob & Brad
131.6K viewsFeb 9, 2017
Knee Support That Actually Works: 9 Compression Sleeves Approved by Orthopedic Experts
Knee Support That Actually Works: 9 Compression Sleeves Approved by Orthopedic Experts
health.com
4 months ago
How to Relieve Knee Pain in 30 SECONDS
11:46
How to Relieve Knee Pain in 30 SECONDS
YouTubeSpineCare Decompression
3.1M viewsJan 16, 2023
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
93.3K viewsMay 31, 2021
YouTubePrecision Movement
5 Simple Exercises for Knee Osteoarthritis- At Home
10:59
5 Simple Exercises for Knee Osteoarthritis- At Home
116.5K viewsFeb 7, 2019
YouTubeBob & Brad
7 Best Exercises for KNEE ARTHRITIS PAIN Relief
13:36
7 Best Exercises for KNEE ARTHRITIS PAIN Relief
17.5K viewsJan 5, 2023
YouTubeFront Row with Ed and Elizabeth
The Best Exercises To Relieve Knee Arthritis Pain
8:36
The Best Exercises To Relieve Knee Arthritis Pain
187.7K viewsMar 23, 2023
YouTubeTone and Tighten
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
13:26
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
842.1K viewsSep 19, 2018
YouTubeAskDoctorJo
The Top 3 Knee Arthritis Stretches | El Paso Manual Physical Therapy
7:44
The Top 3 Knee Arthritis Stretches | El Paso Manual Physical Therapy
62.2K viewsApr 7, 2020
YouTubeEl Paso Manual Physical Therapy
5 Exercises for Knee Joint Arthritis
8:25
5 Exercises for Knee Joint Arthritis
672.9K viewsFeb 21, 2023
YouTubeRehab Science
14:23
Best 5 Knee Arthritis Exercises For Pain Relief with Dr. Alyssa
67.8K viewsAug 3, 2021
YouTubeEl Paso Manual Physical Therapy
11:09
Knee Arthritis Exercises and Stretches
23.3K viewsSep 7, 2022
YouTubeOrtho Eval Pal with Paul Marquis PT
17:28
10 Best Knee Arthritis Stretches - Ask Doctor Jo
81K viewsSep 10, 2018
YouTubeAskDoctorJo
9:41
How to Strengthen an Arthritic or Painful Knee
36.3K viewsSep 25, 2021
YouTubeBob & Brad
15:04
15 Minute Arthritis Friendly Workout - Arthritis exercises at home!
121.7K viewsFeb 13, 2023
YouTubeJessica Valant
10:21
The Best Knee Arthritis Exercises for Pain Relief
510.5K viewsMar 3, 2022
YouTubeJeffrey Peng MD
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
2.4M viewsJun 26, 2017
YouTubeBob & Brad
20:39
What is the best exercise to help get pain relief from knee arthritis?
76.8K viewsOct 11, 2022
YouTubeEl Paso Manual Physical Therapy
12:07
3 Exercises for Knee Pain Relief (Simple. Effective.)
1.5M viewsOct 1, 2019
YouTubePrecision Movement
12:43
10 Exercises & Tips for Knee Pain Relief by Physical Therapy
131.6K viewsFeb 9, 2017
YouTubeBob & Brad
11:24
9 Best Knee Strengthening Exercises | VMO , Knee Pain
188.8K viewsNov 26, 2020
YouTubeACTIV CHIROPRACTIC
16:35
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
2M viewsSep 7, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
16:50
YOGA FOR KNEE ARTHRITIS PAIN | Knee Strengthening Exercises for …
128.7K viewsFeb 1, 2021
YouTubeDr. Melissa Oleson
11:06
Improve Knee Flexion FAST with These 5 Exercises
248.5K viewsJul 25, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
32:22
30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening …
616.8K viewsFeb 14, 2017
YouTubeHASfit
17:31
Tailored stretching: Knee exercises (for arthritis and joint pain)
289.9K viewsOct 21, 2021
YouTubeArthritis UK
38:13
#136 Get Rid of Knee Arthritis Pain! 20 Simple Home-Based Exercises
2.3M viewsMar 12, 2023
YouTubeDr. Andrea Furlan
8:28
10 Easy Stiff Knee Pain Relief Stretches
194.2K viewsJul 26, 2021
YouTubeAskDoctorJo
7:37
5 Best Exercise to Stop Knee Pain - 5 Minute Knee Routine to Help Str…
256.3K viewsOct 25, 2021
YouTubeLucy Wyndham-Read
5:57
Knee Osteoarthritis and Physiotherapy Management - Sing…
936.4K viewsSep 3, 2011
YouTubeSingHealth
13:00
How to Relieve Knee Arthritis Pain | EASY & EFFECTIVE Exercises
38.3K views3 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
11:00
5 Proven Exercises for Knee Osteoarthritis or Knee Pain- Do it …
1.1M viewsDec 9, 2016
YouTubeBob & Brad
See more videos
Static thumbnail place holder

Short videos

0:46
388 reactions · 53 shares | 3 Balance Exercises for Kne…
14.7K views1 week ago
FacebookNos Osteoarthritis Coach
0:43
Dokter Medok on TikTok
309K viewsDec 11, 2020
TikTokdoktermedok
0:28
1.8K reactions · 191 shares | Alleviate Arthritic Knee pai…
40.9K views3 weeks ago
FacebookJun Reyes
0:59
7 Effective Exercises to Improve Knee Range of Mo…
15.5K viewsFeb 23, 2023
YouTubeFeel Good Life with Coach Todd
1:30
The 3 exercises you need to work on to improve your kn…
52.5K viewsSep 9, 2024
FacebookGrow Young Fitness
0:20
Fix Knee Pain With These Two Exercises 🙌
12.9K views2 weeks ago
YouTubeBreathe and Flow
0:13
3 Functional Knee Exercises to Support Stability, Streng…
738.6K views5 months ago
YouTubeExercise Universe
1:09
Knee Pain & Stiffness Relief | Simple Knee Exercises wit…
1.9K views1 month ago
YouTubeDr. Satyam Chiropractor
2:51
Popliteus stretch for knee pain
254.2K viewsJul 21, 2015
YouTubeJory Serota
0:35
Discover the Secret Exercises to Help Ease Kne…
12.1K viewsApr 20, 2023
YouTubeDr. Andrea Furlan
0:17
Two quick exercises to reduce knee stiffness after …
636.1K views4 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
0:56
Best knee arthritis exercise
8.9K views11 months ago
YouTubeEl Paso Manual Physical Therapy
1:00
5 Knee Friendly TRX Leg Exercises - Strong Knees w…
5.6K viewsMar 1, 2022
YouTubeAndrea Toth TRX
1:25
McKenzie Method: Knee Extension for relief of knee …
10.2K viewsOct 20, 2016
YouTubejoel laing
0:30
4 Easy Mobilizations for Knee Arthritis Relief
12.9K views2 months ago
YouTubeFitness Pain Free
1:37
Inner knee pain – strengthening exercise
33K viewsMar 5, 2021
YouTubeActionSportPhysio
0:43
Kinesiology Taping For Immediate Knee Pain Relief
28.6K viewsSep 18, 2022
YouTubeMovement Project PT
0:26
3 Gentle Knee Exercises You Can Do From Bed
9.5K viewsSep 1, 2023
YouTubeFeel Good Life with Coach Todd
0:07
FIX Valgus Knees: The BEST Exercises to CORRECT Yo…
10.5K viewsSep 17, 2024
YouTubeWorkoutEndomondo
0:39
7 Best Knee Effusion Exercises to Reduce Fluid …
319.7K viewsMar 25, 2023
YouTubeFeel Good Life with Coach Todd
Static thumbnail place holder