7 Minute Johnson & Johnson HICT
8:54
YouTubeKelly Kelderman
7 Minute Johnson & Johnson HICT
This video mimics the Johnson & Johnson 7-Minute HICT workout. Each exercise (twelve in total) is performed for thirty seconds with ten seconds of rest in between each exercise. Safety Disclaimer: Consult with your physician for medical clearance prior to starting any new exercise program. Seek medical attention and discontinue exercise should ...
28.1K viewsOct 22, 2014
Shorts
15 minutes on the treadmill after work ✨💪 #routines #homeworkout
0:42
1.7K views
15 minutes on the treadmill after work ✨💪 #routines #homeworkout
Johnson Fitness & Wellness
Keine Ausreden mehr! So kannst du deinen Oberkörper überall trainieren. #traintogo #fitness #homegym
0:54
3.1K views
Keine Ausreden mehr! So kannst du deinen Oberkörper überall trainieren. #traintogo
Johnson Fitness & Wellness
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