❌ Appetite suppression isn’t metabolic health. ❌ And before anyone gets defensive - this isn’t anti-pep. I utilize them and many of the women I coach use them. This is anti-reckless dosing. Anti-no-labs. Anti-eat-800-calories-and-pray. Because here’s what I’m actually seeing: • Slowed digestion • Chronic constipation • Suppressed hunger cues • Crashed metabolic output • Downregulated sex hormones • Elevated cortisol • Muscle loss masked as “weight loss” And the common denominator? Long-term low
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❌ Appetite suppression isn’t metabolic health. ❌ And before an…
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My Mom is the only one I’d come out of retirement for! We were getting ready for a really exciting project we’re working together on. How’d I do? 👀 Foundation: @danessamyricksbeauty Yummy Skin Tint Lashes: Jasmine’s Jems Quintessential Lash (🔗’d) Lips: Jasmine’s Jems Ultimate Nude Lip Kit (🔗’d) Mom’s Locs: @kocothecure #momandme #motherdaughter #momanddaughter #momanddaughtergoals #besties #bestfriends #twins #mommymakeover #mommyandmephotoshoot #blackwomen #darkskin #darkskinblackwomen #gray
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“Being beautiful isn’t just being the same as everyone else…” Bake Off’s Star Baker Jasmine Mitchell on living with alopecia. Mornings | Listen on BBC Sounds #Mornings #JasmineMitchell #RSVis | BBC Radio Scotland
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