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Struggling to sleep? Dr Michael Mosley highlights the negative impact poor sleep can have on your entire body and shares a simple technique that could help your troubles 😴 | Loose Women
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Do you struggle with poor body image? 😔 Let me chat to you about my body image flower!! I use this analogy to help my clients gain some understanding around what may have influenced their body image to date AND to offer some hot fire strategies that they can start implementing ASAP. Now it’s your turn 🔥 Go and do your social media detox, start wearing clothes you’re comfortable in and throw out that scale. You’ve got this, Kween 💛 | Clean Kweens
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Body image issues can have a severe impact on people’s quality of life. In fact, a study has found that teenagers with body image issues experience more negative mental states - even when compared to teenagers with other mental disorders. Why do you think this is! #psychology #psych2go #mentalhealth #mentalillness #teenager #bodyimage #bodyissues #mentalwellbeing | Psych2Go Magazine
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Did you know that poor body image actually impairs your ability to make choices that promote self care and good health? It’s true! And so much of the diet and weight loss industry destroys our body image. It’s why I’ve moved away from nutrition advice that focuses on weight loss and started focusing on nutrition advice for long-term health. Wanting weight loss isn’t a terrible thing and weight loss isn’t always unhealthy, it depends so much on the context and the individual. However, for many pe
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