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Did you know some Indian pulses contain up to 38g of protein per 100g? 🤯 If you're trying to lose weight, build muscle, manage PCOD, diabetes, or simply increase your daily protein intake, this video is a must-watch! 💪 In this video, you'll learn the approximate protein content in popular Indian pulses and legumes: 🫘 Black Chana: 18 ...
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