Best Exercise To Improve Speed & Agility In Field Hockey
2:28
Best Exercise To Improve Speed & Agility In Field Hockey
14.9K viewsApr 10, 2018
YouTubeHockey Performance Academy
Field Hockey Agility Drill #1 [Lateral Movement]
1:42
Field Hockey Agility Drill #1 [Lateral Movement]
34.6K viewsApr 30, 2017
YouTubeHockey Performance Academy
Field Hockey Defense Tips
4:16
Field Hockey Defense Tips
125.5K viewsAug 23, 2018
YouTubeHockey Performance Academy
[Ep #5] Q&A with Lauren: How to play your best hockey regardless of who're you playing with or against? | Hockey Performance Academy
2:23
[Ep #5] Q&A with Lauren: How to play your best hockey regardless of who're you playing with or against? | Hockey Performance Academy
3.4K viewsOct 15, 2017
FacebookHockey Performance Academy
Here are some TOP Skills for every position in field hockey πŸ‘ Ready to level up your gameπŸ‘? DM me, or visit the link in my bio to access my Go for Gold workshop πŸ”—. | Hockey Performance Academy
0:35
Here are some TOP Skills for every position in field hockey πŸ‘ Ready to level up your gameπŸ‘? DM me, or visit the link in my bio to access my Go for Gold workshop πŸ”—. | Hockey Performance Academy
8.3K views8 months ago
FacebookHockey Performance Academy
πŸ‘ BEATING A PLAYER IN A 1v1 πŸ‘ Do you ever freeze when going up against a player in a 1 v 1 situation? Perhaps you're not sure what skill to use, And you end up giving the ball away. Now your team have to run back and defend to regain possession (hopefully they don't score) ----- Everyone practices all these fancy elimination skills (which they hardly ever use in a game) And when they do, they often end up being tackled by the 3rd defender, Because their head is down And the space is no longer
1:00
πŸ‘ BEATING A PLAYER IN A 1v1 πŸ‘ Do you ever freeze when going up against a player in a 1 v 1 situation? Perhaps you're not sure what skill to use, And you end up giving the ball away. Now your team have to run back and defend to regain possession (hopefully they don't score) ----- Everyone practices all these fancy elimination skills (which they hardly ever use in a game) And when they do, they often end up being tackled by the 3rd defender, Because their head is down And the space is no longer
18.3K viewsOct 16, 2019
FacebookHockey Performance Academy
This breakdown shows how to move from your defensive half to your attacking half with calm, smart play - using deception, positioning, and composure to outplay the opposition. Learn how small movements and quick decisions open up massive space on the field. Ready to level up your game πŸ‘? DM me, or visit the link in my bio to access my Go for Gold workshop πŸ”—. | Hockey Performance Academy
1:59
This breakdown shows how to move from your defensive half to your attacking half with calm, smart play - using deception, positioning, and composure to outplay the opposition. Learn how small movements and quick decisions open up massive space on the field. Ready to level up your game πŸ‘? DM me, or visit the link in my bio to access my Go for Gold workshop πŸ”—. | Hockey Performance Academy
73.5K views7 months ago
FacebookHockey Performance Academy
1:39
3 Field Hockey Drills You Can Do At Home - Hockey Performance Academy
May 26, 2017
hockeyperformanceacademy.com
0:33
Want to beat more players in hockey? Join this FREE 5 day challenge starting Monday 5th Feb to learn 5 simple steps to beat a player in a 1 v 1, includes daily challenges that only take 5 mins per day. To join the FREE 5 day challenge: https://hockeyperformanceacademy.com/5daychallenge/ | Hockey Performance Academy
215.1K viewsJan 25, 2018
FacebookHockey Performance Academy
3 plyometric exercises for field hockey power on the pitch β€” Hockey Performance Academy
Sep 1, 2014
hockeyperformanceacademy.com
1:13
How to MASTER the Clip Hit πŸ‘. Release quicker shots, and catch the goalie off guard πŸ‘€. Go to my bio πŸ”— to get access to my FREE training called: 4 Ways To Modernise Your Game. #fieldhockeyplayer #fieldhockeytips #fieldhockeymotivation #fieldhockeyislife #fieldhockeyperformance #fieldhockeylife #fieldhockeyπŸ‘ #fieldhockeyfitness #fieldhockeystrength #hockeyperformance #hockeyplayer #princesshockey #princesshockeysa | Hockey Performance Academy
31.8K viewsFeb 17, 2024
FacebookHockey Performance Academy
1:20
Do you struggle to eliminate players in 1-on-1 game situations? πŸ‘ Here is an exercise to help you progress your elimination skills so can use them under pressure πŸ”₯. If you'd like to develop your elimination skills in a progressive way - click the link in my bio to access my 21 Day Skills Challenge πŸ”—. Designed to help you improve your ball control and elimination skills. | Hockey Performance Academy
11.5K views7 months ago
FacebookHockey Performance Academy
0:40
Speed and agility footwork drill πŸ”₯ #fieldhockey #fieldhockeyskills #fieldhockeylove #hockeyperformanceacademy #fitnesstips #agilitydrill
18.5K viewsDec 16, 2022
TikTokhockeyperformanceacademy
0:43
Are you a midfielder that often gets tackled on the ball? πŸ‘ This video is for you! Learn how to be unpredictable and change direction with speed to open up passing lines and eliminate players. Ready to level up your game πŸ‘? DM me, or visit the link in my bio to access free tips and training. | Hockey Performance Academy
12.4K views4 months ago
FacebookHockey Performance Academy
4:52
Want to improve your goal scoring? Here's how! Get access to my in-depth FREE training on the 7 Key Components of Scoring Goals at: https://hockeyperformanceacademy.com/7keycomponents/ | Hockey Performance Academy
13.1K viewsJun 3, 2018
FacebookHockey Performance Academy
0:13
What a goal! πŸ€―πŸ‘Go to my bio πŸ”— to get access to my FREE training called: 4 Ways To Modernise Your Game. #fieldhockey #fieldhockeyperformance #princesshockey #princesshockeysa | Hockey Performance Academy
6.4K viewsOct 23, 2024
FacebookHockey Performance Academy
1:36
Remember - smooth is fast. Stay low, stay connected, and scan early. Every extra lift off the ball is time wasted and space given. Control the tempo, don’t let the opposition take it from you. Ready to level up your game πŸ‘? DM me, or visit the link in my bio to access my Go for Gold workshop πŸ”—. | Hockey Performance Academy
29.1K views8 months ago
FacebookHockey Performance Academy
1:15
Beating great defenders isn’t just about speed - it’s also about patience and timing πŸ‘. This clip demonstrates how to bait your opponent into committing before making your move. Notice how the attacker drives directly at the defender to draw the stick low, then quickly changes angle and accelerates into space once the defender bites. Visit the link in my bio to access my 21-Day Skills Challenge πŸ”— designed to help you master one-on-one skills and create separation under pressure. | Hockey Perfo
4.1K views6 months ago
FacebookHockey Performance Academy
1:18
TikTok - Make Your Day
103.9K viewsMar 29, 2023
TikTokhockeyperformanceacademy
1:19
Would you back yourself to finish this? Loose balls don’t miss goals - rushed decisions do. This clip shows how composure, awareness, and precision over power turn a scramble into a guaranteed finish. Stop trying to hit it harder. Start finishing smarter. Ready to level up your game πŸ‘? Visit the link in my bio to access my Going for Gold workshop πŸ…. | Hockey Performance Academy
2.9K views4 months ago
FacebookHockey Performance Academy
1:30
Most players train their right hand and hope for the best - but elite defenders win ball by mastering their left πŸ‘. This breakdown shows how to control intercepts under pressure, keep possession, and turn a 50–50 moment into an advantage. If you want to win more ball, your left hand needs reps too. Ready to level up your game πŸ‘? Visit the link in my bio to access my Going for Gold workshop πŸ…. | Hockey Performance Academy
3.7K views5 months ago
FacebookHockey Performance Academy
1:08
Would you back yourself to trap this? Hard passes don’t lose possession - poor first touches do. This clip shows how expertly controlling a pass can turn pressure into a penalty corner and goals. Stop blaming the pass. Start owning your first touch. Ready to level up your game πŸ‘? Visit the link in my bio to access my Going for Gold workshop πŸ…. | Hockey Performance Academy
1.9K views4 months ago
FacebookHockey Performance Academy
0:50
Mastering Overhead Skills in Field Hockey
6.5K viewsMay 9, 2025
TikTokhockeyperformanceacademy
0:38
Use this simple drill to improve your reaction time and decision making in the circle! ⭕️ If you’d like help scoring more goals, visit the link in my bio πŸ”— to access my Goal Scoring Workshop πŸ‘. | Hockey Performance Academy
2K views6 months ago
FacebookHockey Performance Academy
5:52
Ever doubt yourself on the hockey field or not sure what to do to improve your game? Find out how Cameron became more confident in hockey and life too... Want to be more confident too? Request a Strategy Session at: https://hockeyperformanceacademy.com/application | Hockey Performance Academy
1.5K viewsJun 16, 2018
FacebookHockey Performance Academy
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Hockey Performance Academy on TikTok
Apr 19, 2025
TikTok
1:31
Top strikers don’t just react β€” they read the play. This clip breaks down how elite forwards win more ball using perfect timing, stick angle, and direction on the jab tackle. Learn how to turn defence into attack with one clean steal. Ready to level up your game πŸ‘? Visit the link in my bio to access my Going for Gold workshop πŸ…. | Hockey Performance Academy
35.2K views6 months ago
FacebookHockey Performance Academy
1:34
3 Tips to Improve Your Overhead πŸ‘. Today we're tackling some common mistakes people make with the overhead, and how to add deception to get your shot away πŸ”₯. Find this helpful? Click the link in my bio for more tips, training and programmes to help you take your hockey to the next level. Or, use this link to find out more: https://hockeyperformanceacademy.com/getnoticed/. #fieldhockeyplayer #fieldhockeytips #fieldhockeymotivation #fieldhockeyislife #fieldhockeyperformance #fieldhockeylife #fie
13.3K viewsJun 9, 2023
FacebookHockey Performance Academy
1:24
If you want to break lines and punish teams, it starts with your first touch πŸ‘. This clip shows how a simple 20-metre overhead and a forward-moving receive can open up huge space, drive momentum, and create circle entries. Learn how to turn an overhead into a line-breaking attack and put your strikers in scoring positions. Ready to level up your game πŸ‘? Visit the link in my bio to access my Going for Gold workshop πŸ…. | Hockey Performance Academy
2.5K views5 months ago
FacebookHockey Performance Academy
0:58
πŸ”₯ ARE YOU LOSING OR GAINING PROGRESS? πŸ‘ During this crazy time, you've got two options. ☝️Option 1: Take some time off You may be thinking: "What's the point in doing anything right now?" "Who knows how long this outbreak will last, so I may as well kick back and enjoy some time off..." 😎 But consider where you will be in 3-6 months time if you do this. Not only will you lose fitness and put on some weight, but you'll also have conditioned bad habits and negative thinking patterns 🧠 You'll d
111K viewsApr 2, 2020
FacebookHockey Performance Academy
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