15 Min HIIT Step Workout for Beginners
15:35
YouTubeSunny Health & Fitness
15 Min HIIT Step Workout for Beginners
15 Min HIIT Step Workout for Beginners This HIIT Step Workout Series is the perfect place to start. Follow along as Sunny Trainer Sydney guides you through an entire workout. 3 total rounds of exercises, with 4 exercises in each round. With each round we will increase the difficulty as we go, from beginner, to intermediate, and finally ...
567K viewsMar 24, 2020
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15 Minute Full Body Beginner HIIT | No Jumping!
16:20
15 Minute Full Body Beginner HIIT | No Jumping!
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
0:20
297 views
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back
Boogie Bounce & HIIT Step
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