Good Inside, the podcast that combines your stories with my strategies, is finally here! My goal is to make the learning we do together practical, actionable, and easy to fit into your busy schedule. Episodes of Good Inside are designed in short, easy-to-follow snippets that you can listen to just as easily alone at your desk as you can hiding in the bathroom when your kids are clamoring at the door. And here’s something incredibly amazing: you have been and will continue to be a critical part o
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This week’s podcast episode is all about listening... after all, is there anything more frustrating when we have to repeat ourselves over and over? In this episode, I reframe the topic of listening, remind us of why we don’t listen in our adult relationships, and then jump into a bunch of strategies that you can use right away. Full episode available wherever you get your podcasts or via goodinside.com! | Dr. Becky at Good Inside
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