Boost Your Forearm Strength with Wrist Curls!
0:35
YouTubeFitnesS🏋️
Boost Your Forearm Strength with Wrist Curls!
Unlock the secret to powerful forearms with our detailed guide on wrist curls! 💪 Learn how to properly execute wrist curls to maximize forearm strength and size. In this video, we demonstrate the right technique, including sitting on a bench, using an underhand grip, and resting your forearms on your thighs. We emphasize the importance of ...
451 viewsAug 30, 2024
Shorts
Here’s the best way to do wrist curls to grow the forearm flexors (and thus, get bigger forearms). Instead of cable down below, I recommed cable up high, get a d-handle, do them unilaterally and faceaway #fyp #fitness #gym #bodybuilding
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Here’s the best way to do wrist curls to grow the forearm flexors (and thus,
tylerpath
How to grow your forearms at home If you want to grow your forearms then follow these beginner friendly exercises 15 reps of reverse forearm curls 15 reps wrist curl superset Make sure you do this for both arms and share with a friend so you both can grow! #gymtoks #fittok #gymlife #beginnerworkout
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