Doug McGuff: Multiple movements or intensity
Doug McGuff: Multiple movements or intensity
Sep 26, 2022
elitetrader.com
We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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In this video, we discuss key insights from Dr. Doug McGuff’s book Body by Science, including an important distinction he makes between sick care and well care. Most physicians are highly trained to treat illness, injury, and disease — which is essential and lifesaving work. But because they primarily work with already sick populations, they are not always positioned to guide patients on how to build strength, resilience, and long-term health before problems arise. Dr. McGuff explains that welln
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