10 TRX Core Exercises
4:00
YouTubeAnthony Mayatt
10 TRX Core Exercises
Welcome to the first in a series of videos showcasing you as many TRX exercises as possible, with correct official coaching cues, strap lengths and teaching points. This video focuses on core centered movements with 10 of the most common/popular exercises. 00:00 Introduction 00:11 TRX Crunch 00:35 TRX Pike 00:56 TRX Obliques Crunch 01:15 TRX ...
1.1K views11 months ago
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