The cobra pose strengthens the back muscles and opens the chest, promoting improved posture and spinal alignment. #forwardheadposture #posture #posturecorrection #improveposture #posturematters #yogaposture #stretching #stretchingexercises #flexibility #chestopener #techneck #selfcare #healthandbeauty #neck #neckpain #glutes #yoga #cobrapose | PostureStrong
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