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YouTubePrecision Movement
5 Cinder Block Exercises (and a simple circuit workout)
http://EricWongMMA.com Nothing serious here. I'm just messing around. Sometimes, it feels good just to grab a cinder block and throw it around. I just wanted to make the point that it's easy to keep moving no matter where you are and no matter what you've got available to you, whether it be a fully outfitted gym with barbells, dumbbells, balls ...
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