Just 15 Minutes for a Bigger Chest (Dumbbells Only)
15:58
YouTubeDan the HIIT Man
Just 15 Minutes for a Bigger Chest (Dumbbells Only)
Build a bigger chest with me in this 15 minute dumbbell workout designed to help you train hard, lift heavy, and create real muscle building tension at home. We’re hitting the chest from multiple angles with flat presses, incline presses, flyes, squeeze presses, unilateral work, pullovers, and a push up finisher to close it out. The format is ...
9.7K views1 month ago
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