Complete Chest & Shoulder Home Workout | Dumbbells Only
12:54
YouTubeCHRIS HERIA
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to engage your chest and shoulders differently and start building crazy strength and size from Home. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App ...
1.3M viewsMay 27, 2021
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