Can I drink alcohol while breastfeeding? 🤱 While alcohol does get into the breastmilk, it’s in such small amounts that studies have shown it’s still okay in moderation. Studies also show that the peak of alcohol in the system is about 30-60 minutes after you drink it, a bit longer if you drink with food. So if you wanted to have a glass of wine with dinner, you could! 👀“So I don’t have to pump and dump?” No! It doesn’t speed up the alcohol removal. Human milk is made from your blood, so if you
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