Recette Bowl Cake : Petit Déjeuner Sain et Facile
Recette Bowl Cake : Petit Déjeuner Sain et Facile
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Claire Trommenschlager on Instagram: "🥰Bowlcake fondant pour un petit-déjeuner healthy, rassasiant et méga gourmand ! . Pour 1 bol, la recette de base : 🌾40g de farine d'avoine ou flocons (mixés de préférence) ou son d'avoine (ici farine d'avoine = oatmeal&whey prozis) ou semoule fine 🥄1/2cc de levure 🍎60g de compote ou 1/2 banane écrasée 🍶50g de fromage blanc ou de yaourt soja 🐣1 œuf 🍯 sucrant au choix si besoin : sucre vanillé, miel, sirop d'érable, stevia etc. 😋 Arôme au choix si beso
Claire Trommenschlager on Instagram: "🥰Bowlcake fondant pour un petit-déjeuner healthy, rassasiant et méga gourmand ! . Pour 1 bol, la recette de base : 🌾40g de farine d'avoine ou flocons (mixés de préférence) ou son d'avoine (ici farine d'avoine = oatmeal&whey prozis) ou semoule fine 🥄1/2cc de levure 🍎60g de compote ou 1/2 banane écrasée 🍶50g de fromage blanc ou de yaourt soja 🐣1 œuf 🍯 sucrant au choix si besoin : sucre vanillé, miel, sirop d'érable, stevia etc. 😋 Arôme au choix si beso
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Recette de mon bowl cake salé pauvre en calories 😀Bon week-end à tous 😘 # #healthy #bowlcakesale #recette #recettesalee #mincir #perdredupoids #regime #reequilibragealimentaire #reequilibrage #requilibragealimentaire | Les petites idées culinaires de Chris Andco
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