HAUSER – Adagio 🎻 Live in Sofia 2025

Remember when I played Flight of the Bumblebee at St Pancras station on The Piano?

Glenn Gould - Beethoven's Concerto No. 5 in E-flat major, Op. 73

Coolness. Composure. Quality. Marli Salmon's best bits against Como 1907 🍿 #arsenal #afc #marlisalmon

The best foods for a bulk are almost the opposite of the best foods for a cut. When you're trying to gain muscle, getting enough calories consistently can become the challenge. That's where calorie-dense foods become incredibly useful. Nuts. Trail mix. Dried fruit. Granola. Higher-fat meats. Foods I'd control carefully during a cut can suddenly become some of my best tools during a bulk. Same foods. Different goal. Nutrition is always about context.

Vidéos de Best Ciné 💧 (@best.cin) avec son original - Best Ciné 💧

peaceful piano 🎹 3 hours of relaxing music to read to