Shoulder Stretch to Fix Your Shoulders (GET DEEP!)
6:50
Shoulder Stretch to Fix Your Shoulders (GET DEEP!)
4M viewsSep 23, 2015
YouTubeATHLEAN-X™
Shoulder Mobility Balancing Act (CAREFUL!!)
7:36
Shoulder Mobility Balancing Act (CAREFUL!!)
291.2K viewsMar 15, 2017
YouTubeATHLEAN-X™
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.2M viewsSep 25, 2022
YouTubeATHLEAN-X™
When the injuries pile up...you have to change the way you train. ATHLEAN X-PRESS gives you 90 DAYS OF WORKOUTS that hit your muscles smarter, keep your joints BULLETPROOF, and let you explore new exercises that feel better and build muscle more efficiently! 30 minutes per session, expert-written, high intensity, with tons of compound exercises— X-PRESS is designed for weightlifters who want real results without wasting time. What You Get: 90 day training program for strength & hypertrophy 30-mi
0:53
When the injuries pile up...you have to change the way you train. ATHL…
345.5K views5 months ago
FacebookATHLEAN-X
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
ATHLEAN X Full Shoulder Workout (ALL 3 HEADS!)
29:25
ATHLEAN X Full Shoulder Workout (ALL 3 HEADS!)
671.5K viewsOct 1, 2023
YouTubeATHLEAN-X™
8 Best Shoulder Exercises for Mass (HOME EDITION)
6:08
8 Best Shoulder Exercises for Mass (HOME EDITION)
714.6K viewsAug 16, 2020
YouTubeATHLEAN-X™
3:49
Overhead Shoulder Press (3 MISTAKES!)
1.4M viewsFeb 3, 2016
YouTubeATHLEAN-X™
Resistance Band Shoulder Workout | 13 Exercises | ATHLEAN-X
Jul 29, 2021
athleanx.com
9:00
5 Best Shoulder Exercises You're NOT Doing!
2.8M viewsFeb 6, 2020
YouTubeATHLEAN-X™
10:24
ATHLEAN-X - Follow Along Home 10 min Shoulders Workout (Heavier V…
11.8K viewsMay 2, 2021
YouTubeAndy P. Scott
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
5.9M viewsOct 31, 2021
YouTubeATHLEAN-X™
0:14
🏋️‍♂️ Ready to Gain Strength That Actually Matters? If your body feel…
339.3K views9 months ago
FacebookATHLEAN-X
6:51
The GREATEST Shoulder Warmup - You’ve NEVER Tried!
791.4K viewsDec 5, 2018
YouTubeATHLEAN-X™
9:25
How to Build Big Shoulders (WITH A SHOULDER INJURY!!)
1.2M viewsApr 27, 2016
YouTubeATHLEAN-X™
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
731.8K viewsNov 3, 2024
YouTubeATHLEAN-X™
4:54
Shoulder Workout for Bigger Shoulders (HIT ALL 3 HEADS!)
492.5K viewsJul 11, 2022
YouTubeATHLEAN-X™
4:32
Quick Shoulder Mobility Drill (STRONGER BENCH PRESS!)
479.1K viewsOct 21, 2015
YouTubeATHLEAN-X™
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.5M viewsJun 4, 2020
YouTubeATHLEAN-X™
9:44
Build Big Shoulders with Bands (NO WEIGHTS!)
3.5M viewsFeb 24, 2021
YouTubeATHLEAN-X™
6:57
Shoulder Pain Stretch | DON'T DO THIS STRETCH!
134K viewsNov 16, 2016
YouTubeGuerrillaZen Fitness
8:28
You DON'T Need to Stretch (NEW RESEARCH)
642.1K viewsOct 23, 2022
YouTubeATHLEAN-X™
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
794.1K viewsNov 22, 2020
YouTubeE3 Rehab
5:02
5 Stretches We ALL Could Use! (TAKES 5 MINUTES)
204.8K viewsDec 14, 2023
YouTubeATHLEAN-X™
5:40
How to Get Wider Shoulders (FAST!!)
3.5M viewsNov 7, 2019
YouTubeATHLEAN-X™
7:09
Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER P…
3.3M viewsMar 4, 2015
YouTubeATHLEAN-X™
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Sho…
697.5K viewsJul 8, 2019
YouTubePrecision Movement
10:44
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
2M viewsDec 13, 2020
YouTubeATHLEAN-X™
7:35
How to Feel Amazing EVERY Day (JUST DO THIS!)
2M viewsJan 31, 2021
YouTubeATHLEAN-X™
9:22
4 Exercises for Shoulder Pain - Subacromial Bursitis
2.5M viewsDec 21, 2022
YouTubeRehab Science
See more videos
Static thumbnail place holder